pause a loop

[GrantMagic]

I am implementing a loop through a dataset.
I require this loop to pause for 10 seconds within each loop.

I tried this using a while statement within my for loop, but this punishes
my processor for the duration of the statement.

Is there a way to pause a loop for a given duration?

 

[CMA]

just use
Thread.Sleep(1000);// wait for 1 second

regards,

CMA